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Spells for Peace of Mind How to Conjure Calm and Overcome Stress, Worry, and Anxiety by Cerridwen Greenleaf

Discover a set of soothing spells, restorative rituals and helpful hints to vanquish any worry headi..

£12.99 Ex Tax: £12.99

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The Little Pocket Book of Mindfulness Don't Dwell on the Past or Worry About the Future : Simply Be in the Present With Mindfulness Meditations by Anna Black

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention t..

£9.99 Ex Tax: £9.99

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